MIndBodySpirit Bootcamp, New LIving Life Empowerment Center

Preparing for class

Vegetarian lunch, snacks and beverages included

$75 per person/per day (10 person limit)

In this workshop you will learn to:

- Become aware of and release disempowering thoughts and habits

- Be more mentally focused in achieving your life goals

- Improve your physical health

- Balance your emotions

- Improve social and personal relationships

- Attain inner peace

- Become more spiritually aware so that you no longer feel 'punished' by life

Quantum physics tells us that everything in the universe is connected by a continuous field of energy, in fact, it is the "glue" that holds everything together. We are not only physical, emotional or mental beings, in fact, we are energetic and spiritual beings as well. How we manage our physical body, mind and emotions, as well as our life force energy and our spirit's connection to something greater, will determine our life experience and the quality of our lives. It is the quality and intention of our thoughts and perceptions that determine our reality. In this workshop, you will learn the connection between all these facets and why self-empowerment is the key.

A basic universal truth is that we have the POWER to CHOOSE how we will react to the events and situations in our lives, no matter what our circumstances are. It is the QUALITY of our CHOICES that determine how we experience life. Quantum Physics, the most precise science known to humankind, teaches us that reality is multi-faceted and as such, there are many possible paths and outcomes to our lives.

This is a 'bootcamp' because we will learn by the end of the bootcamp we control our own destiny to a large degree and that we are responsible for our own lives; we do not blame others for unhappiness in life. We are responsible for our own perceptions, for our own actions or inaction in life. You must take responsibility for your life, you must do the inner work. No one but you can do it. If you approach it with the right intention, mental energy and quality of action, it is no longer 'work.' The MindBodySpirit Bootcamp teaches you how to do this.

You will learn: Physical exercises based on ancient Yogic, Chinese and Tibetan techniques that increase your physical, mental and energetic levels; Meditation and self-hypnosis techniques that help you focus your mind; other exercises to help you release disempowering emotional patterns, mental blocks and stagnant energy; spiritual exercises that lead to self actualization and empowerment and an enriched connection to a power greater than yourself.

SCHEDULE:
Morning: Introduction; Kundalini moving meditation to release stagnant chi, boost physical and mental energy levels;

Mid-morning: Guided imagery technique to release old disempowering emotions and self-limiting beliefs. Ego-awareness exercise; Snack break (organic fruit and herbal beverages);
Weather permitting, Chi Gong techniques to increase chi on the Great South Bay in Patchogue.

Lunch (vegetarian, high-energy organic food)

Afternoon: Yoga stretching exercises to boost physical and mental energy levels; Buddhist meditation technique to focus your mind; Self-hypnosis technique to increase self-empowerment and eliminate negative self-talk;

Late afternoon: MindBodySpirit exercise and meditation to boost self-discipline required to attain the goals realized from this workshop.

Conclusion of workshop. Review of key concepts learned. CEU Certificate (7 hrs) for those who require it.

You may also take the course as many times as you wish. Sorry, no discounts. According to space availability.

TESTIMONIALS:
"I never thought I could acheive what I did, but after taking the MindBodySpirit Bootcamp, I amazed everyone, even myself with what I accomplished afterwards! Every area of my life has improved for the better. Thank you!" - Debra V., Montauk, NY

"Stress was taking its toll on my health and my personal relationships. I was doing too many things, spreading myself too thin, basically mis-managing my life force energy. I couldn't sleep at night and I was addicted to coffee big time. The doctor told me that if I didn't cut back on the stress and coffee-drinking, it would have a detrimental effect on my heart, that I could actually have a heart attack! I took the MindBody Spirit Bootcamp and I learned that all my stress was self-imposed. I learned how to focus my attention on the things that really mattered from a spiritual point of view. Needless to say, I deal with stress very differently now and my energy levels have increased eliminating my need for caffeine all together."-Bill C., Mortgage Broker, Huntington, NY

"I am a competitive athlete and I could not break myself of the negative self talk I keep repeating in my head. I was hypercritical of myself and everytime I did something wrong, I tortured myself with mental abuse. When I took the bootcamp, I realized this was a function of my negative self, or ego, and not my spirit which is really in control of things. When I learned to rechannel that energy of awareness, my sports performance improved tremendously."- Karen G., Triathlete & Telemark Skier, Montpelier, VT

"I learned simple techniques that helped me realize how to direct my so-called life force energy into the things that matter. My relationship with my husband and children have gotten much, much better. I'm no longer stuck in unhealthy relationship patterns and I've finally learned to speak up for myself without fear. I feel like I have finally gotten off a mental merry-go-round. I feel like a completely different person." - Beth W., Housewife and Cashier, Moriches, NY

"The acting profession can take its toll on you mentally, emotionally and physically if you let it. There's so many talented people competing with you for the same part. The techniques I learned in the bootcamp enabled me to approach auditions from a whole different perspective. I stopped placing so much energy on outcome (getting the part) and have focused more on the process and what I am learning along the way. The MBS bootcamp has helped me grow in this profession in so many ways. I feel like I'm a better actor because of it." David L., Actor, Manhattan, NYC

"I've been golfing for years. My dream was to always break 80. I took lessons with pros and focused on my technique and I practiced a lot, but I was always playing in the mid 80's. I know that golf is mostly a mental game, but what I didn't realize was, golf is also a very energy-based game. Ever notice how, a bunch people in your foursome will tee off and their balls will all follow the same exact flight pattern and land together only inches apart? This not only happens once - sometimes, it happens several times during a round. How does everybody make their ball follow the same exact flight path? It's not pure cooincidence and it's not just mental imprinting, since even the most seasoned pros can't replicate these exact patterns - it has everything to do with the quality of your energetic awareness and how you are connected to the rest of the golfers in your group. I learned this in the MindBodySpirit Bootcamp and not only have I broken 80, but I'm shooting consistently the low 70's ever since. Thank you greatly!" John D., Amateur Golfer, White Plains, NY

Your instructor: CHRISTINE LYNN HARVEY is a Certified Reiki Master/Teacher trained in the Usui Shiki Ryoho lineage which traces its roots directly to Dr. Mikao Usui, the founder of Reiki. She also has studied Japanese Reiki Techniques with William Rand & Frank Arjava Petter.

Christine is a NGH Certified Hypnotist specializing in sports performance, past life regression, phobias, smoking cessation, emotional blocks, weight loss, insomnia, pre & post-operative pain relief and hypnosis for self-healing. She also has training in Ericksonian Hypnosis and is a professional member of the National Guild of Hypnotists. She has certified training in sports hypnosis and athletic performance enhancement with Bob Reese, Ph.D., athletic trainer for the NY Jets for 25 years.

Christine also has: Clinical Training in Mind/Body Medicine from the Mind/Body Institute of Harvard Medical School, Cambridge, MA; Clinical Training in Guided Imagery from the Academy of Guided Imagery, Mill Valley, CA; and Certificates in Medical Botany and NLP. She has also studied with Tom Brown, famed wilderness survival instructor, and has studied Huichol shamanism with Brant Secunda.

Christine has studied Power Vinyasa Yoga with Baron Baptise, Hatha Yoga with Shiva Rea, Kundalini Yoga with Gurmukh Kaur Khalsa, Jivamukti Yoga with Sharon Gannon and Maha Sadhana with Dharma Mittra.

Christine is Founder, Publisher, and Editor-in-Chief of New Living Magazine and is director and founder of the New Living Life Empowerment Center in Stony Brook, NY. She is a regular contributor to a variety of health and fitness magazines, newspapers and websites.

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