Chakra Breathing Meditations
|New World Library Audio|
|2003, 74 minutes
listen to sample:
According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices combined with movement and syncopated music. Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:
Layne Redmond is an acclaimed drummer, composer, author and mythologist and was named Drum! Magazines 2002 Percussionist of the Year.
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