You Can Be Happy No Matter What

Richard Carlson, Ph.D. (Writer and Reader)
CD Audio/$19.95
New World Library
2003, 3 hours
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excerpt:
In this audio edition of "You Can Be Happy No Matter What: Five Principles for Keeping Life in Perspective," bestselling author and internationally known stress-management consultant Dr. Richard Carlson reveals a profound breakthrough in human psychology. Most of us believe that our happiness depends on outside circumstances, that by solving our problems, improving our relationship, or achieving success we will find contentment. But Dr. Carlson clearly shows that happiness has nothing to do with forces beyond our control -- and, in fact, our natural state is contentment.