Hofstra University Personal Trainer Certification
University College for Continuing Education and The Academy of Applied Personal Training Education
For course information and registration call: (516) 463-5016
Email: uccelibarts@hofstra.edu
www.hofstra.edu/personaltrainer
Personal Trainer Health Fitness Instructor: Level 1 HANDS-ON TRAINING Kinesiomechanics Client Flexibility/Range of Motion Spotting and Safety Techniques Client Assessment and Functional Application of Exercise Resistance Training Exercises Taught in a "Hands-On" Format in Training Labs THEORY AND APPLICATION The Physiology of Exercise Cardiovascular and Muscle Physiology Skeletal and Muscle Anatomy Spinal Mechanics Traditional Exercise: Myth versus Fact Nutrition and Ergogenic Aids Exercise Program Design Psychology and Client Relations Clinical and Professional Terminology ANATOMY AND PHYSIOLOGY CLASS (REQUIRED COURSE FOR PERSONAL TRAINER: LEVEL I) BEGINS SEVERAL TIMES YEARLY. CALL FOR MORE INFORMATION
Personal Trainer Health Fitness Instructor: Level 1
HANDS-ON TRAINING
THEORY AND APPLICATION
ANATOMY AND PHYSIOLOGY CLASS (REQUIRED COURSE FOR PERSONAL TRAINER: LEVEL I) BEGINS SEVERAL TIMES YEARLY. CALL FOR MORE INFORMATION
